Why Mixing Medications and Alcohol Worsens Depression and Anxiety
Some of the most successful people in any field possess a kind of vision, a long-term way of thinking, yet they can still be plagued by short-term thinking at times. One example of short-term thinking is using any solution that’s not sustainable, such as the use of...
The Risks of a Work-Home Merger
For executives and other professionals who spend more than half of their week at work or thinking about work, the role they serve at the office typically gets brought home and overlaps with their personal life. This unintentional merging of a professional role and a...
Cultural Competence: Honoring the Experiences of Our Clients
By Dr. Sandra Betancourt, Ph.D., MCAP, ICADC, CMHP When I think about cultural competence, I think about my ability and skills to interact effectively with people from cultural experiences and backgrounds that are different than mine. But what is a formal definition...
Mindfulness Training in Co-occurring Disorder Treatment
Mindfulness is emerging as an important skill for recovery due to its focus on being present in the moment, mentally, emotionally, and physically. As a strategy for managing stress, for example, it can be a helpful tool in learning to replace self-destructive...
Acceptance and Commitment Therapy (ACT) & Classic Recovery Principles
Timothy Mayer LMHC,QS – Primary Counselor Headwaters In Bill Wilson’s 1968 forward to the groundbreaking book “Understanding Alcoholism “compiled and edited by the Smithers’s Foundation, he states, “It is most refreshing to see in these concepts that no...Address: 933 45th Street,
West Palm Beach, FL 33407
West Palm Beach, FL 33407
Follow Us On:
