Mindfulness
Dr. Stacy Grossman, Psy.D., QS | Assistant Clinical Director Over the last several years, you may have noticed that the world has been pretty focused on mindful meditation. The term has been catapulted into the limelight and seemingly inserted into our cultural...
Holistic Alternatives to Opioids for Chronic Pain
With a high risk of becoming addicted to opioids, an emphasis on holistic alternatives to opioids to treat chronic pain is becoming increasingly important. Developing a substance use disorder from even short-term opioid use is possible, in people with other forms of...
Addiction and Family: 5 Things You Need to Know
Having a realistic understanding of recovery is important as you begin the journey towards a sober life. This is valuable for both a person living with a substance use disorder and their family members. We’ve identified five important elements of addiction recovery...
Staff Spotlight – Tara Paparo, CAC, ICADC
Tara Paparo, CAC, ICADC – Director of Alumni at Headwaters What brought you to the field of addiction treatment? What brought you to Headwaters? I have been surrounded by the disease of addiction my whole life; it has affected me in so many ways. I had both...
The Executive’s Guide to Alcohol and Stress
One of the barriers to effectively responding to stress is recognizing the differences in types of stress. Stress brought on by a specific event usually affects the mind and body for a short period of time. Unlike this acute stress, chronic stress lasts longer and can...Address: 933 45th Street,
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