Depression and Executive Mental Health
As the highest-ranking person in your company, you may be seen by others as invincible. The truth is, your responsibility for producing growth and profitability may face a hidden threat in the office every day. It can come from undiagnosed or untreated depression....Alcohol and Insomnia
Your ability to manage the amount of quality of sleep you get at night is pivotal in sustaining your career, among other things. One factor you may be overlooking right now is when you drink and how much beer, wine, or liquor you consume. Let’s explore the connection...Helpful Holiday Hints
Tara Paparo, CAC, ICADC | Director of Alumni at Headwaters During this time of year, we can have many emotions. Are you not feeling particularly cheery? Or are you feeling overjoyed? You might even be going back and forth. You’re not alone. Many find that the holidays...4 Myths About Addiction
If we’ve learned anything in the last year and a half, it’s that separating fact from fiction can save lives. Reliable and credible sources of information matter. That’s why we’re always prioritizing accuracy and aiming to dispel the myths that surround...Unresolved Trauma: What You Need to Know
Experiencing trauma, at any time in life, doesn’t mean you remember it. If it wasn’t diagnosed and treated, it may still be affecting you years or decades later. This is what’s called unresolved trauma, and it may be playing a role in substance use by you or someone...Address: 933 45th Street,
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