A holistic approach to rehab recognizes that a substance use disorder doesn’t affect the body alone. This kind of treatment is designed to show a patient how drug or alcohol misuse is connected to every aspect of their life: mind, body, and spirit. A person who begins holistic addiction treatment will find benefits they didn’t experience in programs focused on only the physical part of addiction. Today, let’s introduce holistic therapy for substance use disorders and some of the main benefits.
Holistic therapies for substance abuse disorders take a different approach than a traditional program. Holistic rehab focuses on integrating all elements of a patient’s life into recovery work. Treatment involves recognizing how drugs and alcohol have affected a patient mentally, physically, emotionally, socially, and spiritually. By linking all of these areas, a patient can begin working on all of the healing necessary, not just attempting to end addiction. Holistic therapies and approaches include:
- Nutritional counseling
- Biofeedback and neurofeedback
- Meditation and mindfulness training
- Personal training and exercise
- Art therapies
- Massage therapies
What is Holistic Addiction Treatment?
Holistic addiction treatment for substance use disorders regard a patient as a whole person with unique needs and circumstances for recovery. Using a holistic approach can help addiction specialists identify what’s caused a substance use issue or what’s making it worse. Treatment involves helping a patient see their inner connectedness and understand how one aspect of their life affects everything else. Connecting substance use to mental, emotional, social, and spiritual issues is fundamental in beginning to heal yourself completely.
Benefits of Holistic Addiction Rehab Programs
Holistic addiction treatment offers many benefits to patients. Creating a sustainable recovery is one of the biggest benefits. The focus is on long-term recovery from the start. Creating a healthy sense of self and finding purpose in life are two more benefits. Personalized treatment plans can help patients become more committed to recovery and able to face the inevitable challenges of working on their sobriety.
What to Expect from Your Holistic Drug and Alcohol Rehab Experience
Getting acquainted with holistic rehab before it begins can help you more comfortably transition into a program. One of the important program features will be dual diagnosis treatment for substance use and co-occurring mental health disorders. Individual, group therapy, and family therapy sessions are a standard part of holistic rehab. Evidence-based therapies will include Cognitive Behavioral Therapy (CBT) to help adjust destructive patterns in behavior caused by thoughts and feelings. Physical activities, such as yoga or acupuncture, are also valuable ways to focus on healing the mind, body, and spirit.
Holistic Aftercare Planning
Preparing for the next phase of recovery is an important part of holistic rehab. During a treatment program, patients get help making decisions on how to continue their recovery efforts once at home again. Some of it may come from a structured outpatient program or individual therapy appointments. Other valuable resources come from creating healthy daily routines and nurturing a support network of friends, family, and other people in recovery. The planning again considers all areas of a person’s life to ensure their recovery efforts keep mind, body, and spirit in focus.
Holistic Therapies at Headwaters
The holistic therapy center at Headwaters offers numerous program options to help you begin long-term sobriety. Customized treatment plans are standard for patients with a single addiction, co-occurring disorders, or substance use disorders and trauma. Yoga, neurotherapies, massage therapy, personal training, and swimming are available for patients to stay physically active or relax outside of clinical work.
HeadWaters at Origins is a well-known care provider offering a range of treatment programs targeting the recovery from substance use, mental health issues, and beyond. Our primary mission is to provide a clear path to a life of healing and restoration. We offer renowned clinical care for addiction and have the compassion and professional expertise to guide you toward lasting sobriety. For information on our programs, call us today: 844-439-2837.